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Shame Resilience and Food

Learn to tools that negative body image and emotional eating.

19 US dollars

online

Service Description

Discover how to overcome shame and build a healthy relationship with food in this workshop. We will learn a powerful tool that helps you make positive changes in your eating that felt impossible before. No more failed diets, take that first step towards self-love and empowerment.

Upcoming Sessions

If you have questions...

707-206-8698

ericathomas@eatingwithselflove.com