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Available Online

Emotional Eating Coaching

Learning Self-Compassion to heal your relationship with food.

  • 1 hour
  • 300 US dollars

Service Description

Unlock the door to a life free from the struggles with food through the transformative power of self-compassion. While many approaches focus solely on behavior change, we know that how you feel about yourself is the key to true transformation. At Eating With Self-Love, my mission is to guide you on a journey of self-love, empowering you to naturally adopt healthier behaviors and prioritize self-care. My Approach Embrace a gentle and non-judgmental path towards lasting change. I understand the challenges of emotional eating because I've walked that path myself. By prioritizing self-compassion, I create a supportive environment for you to explore, understand, and ultimately overcome your struggles with food. Why Choose Me? - Holistic Transformation: I go beyond surface-level changes, fostering a deep connection between your emotional well-being and your relationship with food. - Experienced Guidance: My approach is rooted in personal experience, as well as Psychology. I have a genuine understanding of the vulnerability that comes with seeking support and I have the expertise to guide you every step of the way. - Empowerment Through Self-Love: I believe that by loving yourself first, positive behavioral changes will naturally follow, leading to a healthier and more fulfilling life. Ready to Begin Your Journey? Take the first step towards a life filled with self-compassion and freedom from the challenges of food. Schedule a session with me today, and let's embark on this transformative journey together.


If you have questions...

707-206-8698

ericathomas@eatingwithselflove.com


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