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Welcome, Seven Sisters!
I created these recipe cards as little tokens of love for the Gilmore Girls Fan Festival. They celebrate the cozy food moments we all adore from Stars Hollow — with a gentle self-compassion twist.
Even if you didn’t pick one up in person, you can collect them here. Download, print, and enjoy whenever you need a dose of comfort & kindness.
Stars Hollow Recipe Collection
Why I Made These
These recipes are more than cozy treats — they’re little reminders that comfort and kindness can go hand-in-hand. That’s also the heart of my work: helping people heal their relationship with food through self-compassion.
If you’d like to bring that same spirit into your own life, I’d love to invite you to my course: Heal Emotional Eating with Self Compassion.
Stay Connected
Want more cozy, compassionate resources like these?
Join my Love Letters — weekly notes full of encouragement, self-compassion practices, and little reminders to breathe easier.
With love from Stars Hollow (and California 😉),
Erica
Eating with Self Love | eatingwithselflove.com
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