Nurturing Body and Soul: Week 5 of a New Self Care Journey
When I was losing 130 lbs, about 7 years ago, towards the end of that journey I found myself wishing that I had documented my journey all...
1 hr
15 min
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Discover the joy of nourishing your body and soul with 'Eating with Self Love.' Embrace a holistic approach to food, where mindfulness, self-care, and balance reign. Explore nourishing recipes, mindful eating practices, and empowering insights to cultivate a healthy relationship with food and yourself. Start your journey to a more loving and harmonious relationship with the food you eat and the person you are.